I’m a functional medicine certified health coach living in Ohio. I’m in the business of helping midlife women develop healthy habits so that they can feel better and have more confidence in this next chapter of their life.
Educate: Offer guidance and education about healthy lifestyle habits.
Formulate: Create a detailed, goal-oriented plan—tailored to you—to help you tackle your wellness goals.
Assist: Coach and help guide you along your journey & experience the benefits of a healthy body, mind, and soul.