Here's What's Inside

Find out if you are experiencing a plateau

Gain knowledge on 6 reasons people experience a plateau and how to overcome it.

Learn 10 success strategies to bust through a plateau

Gain useful, in-depth advice from a national board-certified health and wellness coach

BONUS: Email mini-course to help support your health journey.

WHAT PEOPLE ARE SAYING...

"She's incredibly skilled at guiding me toward appropriate, realistic goals and then challenging me to take concrete, practical action each week toward more fully becoming the person I want to be."

-C.J.

"I would wholeheartedly recommend working with Shani.

What I would explain is that Shani develops a holistic health plan to get your dietary, mental, and professional life moving in the direction in accordance with your goals."

-Benjamin

LOVE...LOVE....LOVE what you have to say!

I LOVE everything you write and I email your blog out to other people!! You are teaching people how to become healthier and happier.

-Judy

Shani has a wonderful way of letting clients take initiative in their process while guiding with experience and questions to help clarify the path.

-Yena

National Board-Certified Health and Wellness Coach

I'm Shani Ferry. I am a mom of two teenagers, a midlife woman, wife, and the passionate leader of My Functional Coach, LLC!

I know what it's like to struggle with time for self-care practices. Life gets in the way and it's hard to put ourselves first. I am passionate about bringing a self-care revolution to other women in the same stage of life.

I want to help you take charge of your health and self-care by providing education, support, guidance, and coaching on how you can live more fully each day!

As an actor in my free time, I have had the opportunity to play many roles —from Shakespearean heroines to zombie survivors. My favorite part about acting is weaving other actors' stories and experiences with the characters I portray. The collaborative end product is always rewarding!

The same goes for my coaching business: It takes collaboration to create something meaningful and transformative! I work with women to identify their unique needs—so together we can create solutions that easily fit into their current life stage.